Notes From the Nook: Child and Teen Therapy Advice for Bay Area Parents

Questions worth asking a child therapist before you commit, from how they build trust to how progress is measured, for parents raising kids in Silicon Valley.

Eight questions to ask before choosing an anxiety therapist for your child in San Jose, covering experience, methods, parent involvement, and progress.

A parent's guide to interviewing a play therapist in San Jose: what to ask about experience, methods, parent involvement, and how progress is measured.

Why small things set off big meltdowns, what is usually underneath them, and which common reactions make things worse, from a San Jose child therapist.

What to do when your child hits or lashes out at you: how to stay safe, keep yourself regulated in the moment, and know when to bring in more help.

Signs of a struggling child that are easy to miss, why advice and discipline often fall short, and when it makes sense to see a child therapist.