LGBTQ Affirming Therapist in San Jose for Teens

LGBTQ Affirming Therapy For Teens

As a parent, you want to support your child. You’re here because:

  • Your child just came out to you about their sexual orientation, and you want to do everything in your power to support them

  • You love your child, but are lost on how to navigate their identity with them. 

  • Your hopes and dreams for your child are being challenged. You may be grieving the future you imagined for your child.

Meet Hannah, A San Jose LGBTQ Affirming Therapist

As an LGBT affirming and competent therapist, I understand what you are going through.

My therapy sessions are deeply rooted in an intersectional framework, which is a comprehensive approach that takes into account all facets of your child's identity.

This framework acknowledges and understands how various aspects of their cultural, racial, and religious backgrounds interact and intersect with their sexual orientation and gender identity.

By considering these elements, I provide a more holistic and personalized therapeutic experience that respects and honors your child's individuality.

Gender and Identity Affirmation

In our collaborative work, your child will discover a welcoming and non-judgmental environment where they can safely explore and affirm their gender identity and sexual orientation.

I employ a range of evidence-based techniques that validate and support this exploration, fostering a sense of empowerment and authenticity. This process allows your child to express themselves freely and build confidence in their true identity, contributing to their overall well-being and happiness.

Parent Coaching to Support Your LGBTQ Child

I am here to walk through all of this with your family.

Supporting LGBTQ teens often involves parent coaching, a vital component where I assist you in gaining a deeper understanding of your child's unique experiences.

Through this process, you will develop essential skills to effectively support and connect with them. By engaging in collaboration and open dialogue, we will work together to strengthen your relationship with your teen, ensuring they feel loved, supported, and accepted within the family unit. This coaching empowers you to create a nurturing environment that encourages your child's growth and development.

Get the Support Your Child Needs! See Hannah Ly, an LGBTQ Affirming Therapist Today! Schedule a Free 15-Minute Consultation

Your child's well-being and your family's harmony are super important.

Let me be your go-to partner as we navigate this journey together. We'll work on creating a nurturing space where your child can truly thrive, supported by both family and community.

Therapy can bring amazing results, encouraging growth, resilience, and positive change in your child’s life. It opens up new possibilities and strengthens bonds, paving the way for a brighter future for your family.

If you're ready to take this important step, just reach out. I'm excited to support your family every step of the way.

About LGBTQ Affirming Therapy

Areas of Focus for LGBTQ Affirming Therapy

  • Many LGBTQ teens struggle with social anxiety, often feeling unsure about how they’ll be perceived or accepted. I work with teens to build the confidence and skills they need to navigate social situations effectively. Together, we address the underlying fears, empowering them to feel more at ease and connected in their relationships.

  • If your teen comes from a non-affirming faith background, navigating their LGBTQ identity can feel especially challenging. I provide a supportive space where teens can explore their faith and identity without judgment. Together, we work through feelings of conflict, helping them find a path forward that aligns with both their beliefs and their sense of self.

  • For parents, supporting a trans teen through their transition can feel overwhelming at times. I work with teens to help them clarify their needs, navigate their transition journey, and feel supported throughout. I also provide guidance for parents, offering tools and resources to create a safe and affirming environment at home.

  • Anxiety can impact all areas of a teen’s life, from school to relationships to self-esteem. For LGBTQ teens, this can be compounded by fear of being misunderstood or rejected. I help teens identify the sources of their anxiety, develop effective coping strategies, and build resilience. Parents are part of the process, gaining insight into how to best support their teen’s emotional well-being.

  • Seeing your teen struggle with depression can be heartbreaking. For LGBTQ teens, this often stems from feelings of isolation, rejection, or internal conflict. I work closely with teens to help them process their emotions, build coping skills, and reconnect with hope. Together, we address what’s weighing them down and help them move toward healing.

  • For parents, supporting a teen as they explore their LGBTQ identity can bring up questions, fears, and hopes. I help teens navigate this journey with confidence while providing guidance for parents. Together, we focus on fostering open communication, mutual understanding, and a foundation of acceptance and support.

FAQ About LGBTQ+ Affirming Therapy

  • I have pursued extensive training to provide the best LGBTQ Affirming Therapy for kids and families. My professional development includes courses from:

    • Santa Clara County

    • San Francisco State University

    • Palo Alto University

    Notable trainings include:

    • A 40-hour LGBTQ Clinical Academy

    • Enhancing Gender Euphoria

    • Therapeutic Care for Gender Non-Conforming and Trans Youth

    • The Family Acceptance Project

    These programs ensure I am well-equipped with the latest strategies and best practices for offering supportive, affirming care to LGBTQ+ youth.

  • Creating a safe and inclusive environment is a cornerstone of my practice in LGBTQ Affirming Therapy. I ensure a welcoming space by:

    • Displaying External Markers: My waiting room, therapy space, and website all feature inclusive symbols and affirming language that signal support for the LGBTQ+ community.

    • Inclusive Environment: Every element of my practice—from decor to communication—reflects an understanding and respect for diverse gender identities and sexual orientations.

    • Client-Centered Approach: I prioritize the comfort and safety of every client, making it clear that my practice is dedicated to providing affirming care for LGBTQ+ kids and their families.

  • In my LGBTQ Affirming Therapy practice, the focus is on supporting your child’s mental health, overall well-being, and navigating family and peer dynamics. Here’s how I work with families:

    • Holistic Support: I address emotional, social, and familial aspects of your child's journey, ensuring they feel heard and understood.

    • Collaborative Approach: While my expertise centers on mental health and family dynamics, I work in close collaboration with:

      • Primary care providers

      • Gender specialists

      • Psychiatrists

    • Social Transitioning Support: I can guide and support the process of social transitioning, helping your child explore and affirm their identity.

    • Referral for Medical Transitioning: Although I do not provide medical care, I ensure you have access to the right specialists who can assist with medical aspects of transitioning if needed.

    This comprehensive approach embodies the principles of LGBTQ Affirming Therapy for Kids, ensuring your child receives well-rounded support tailored to their unique needs.