San Jose Therapist for Children and Teens

I help discouraged Silicon Valley parents reconnect and rebuild their lives with their child and teen

San Jose Therapy Services

Therapy Specializations

  • I create a warm and supportive space where kids can express themselves and work through tough emotions through play. This method allows them to process feelings they might not yet have words for, fostering resilience and emotional well-being. Through various playful activities, I guide children in understanding their experiences, helping them develop coping skills and confidence.

    Learn More About Play Therapy

  • I employ proven therapeutic methods tailored to help young people move past trauma, encouraging empowerment and personal growth. My approach is adaptable to meet the specific needs of each individual, ensuring a compassionate and supportive healing experience. By creating a safe space for expression and reflection, I assist in building resilience and facilitating recovery from traumatic experiences.

    Learn More About Trauma Therapy

  • I provide specialized therapy for children and families navigating the complexities of adoption and foster care. My focus is on addressing issues of identity, attachment, and loss, ensuring a secure and understanding environment for healing and connection. By acknowledging the unique experiences of each family, I work to reinforce bonds and foster a sense of belonging and security.

    Learn More about Coster Care and Adoption Competent Therapy

  • I provide anxiety therapy for children and teens through a compassionate and engaging approach tailored to their unique needs. I create a safe space where young clients can express their feelings and concerns in a way that resonates with them. This method helps to alleviate anxiety by allowing children to process their emotions through play and creative expression. Additionally, I incorporate parent coaching, equipping caregivers with tools to support their child's emotional well-being at home. Together, we navigate the challenges of anxiety, fostering resilience, coping skills, and overall healing in a supportive environment.

    Learn more about Anxiety Therapy

San Jose Therapy for Children, Teens, and Parents

You're a dedicated parent, working hard to see your kids succeed.

You juggle a demanding job and family responsibilities, all while making sure your children have a nurturing environment filled with extracurriculars, vacations, and good education.

But with all the demands of work, life, and the busyness, you find it so hard to raise your kids. You feel powerless and stuck with the conflicts, arguments, big emotions, and tantrums that your kids throw out.

Your child’s life feels out of control and you want to help them.

Meet Hannah, a San Jose Therapist and Parent Coach

I’m Hannah, a dedicated Child and Teen Therapist committed to helping distressed and discouraged parents and their children reconnect and rebuild their lives.

I collaborate with parents who strive to support their kids but may lack the tools to effectively guide them through challenging situations and emotions.

Every child has a story to tell and a unique set of strengths to explore. We will use a collaborative process that respects your child's individuality. We work together to address the issues they face. We support them to build resilience, confidence, and security.

Lets get Started! Child and Teen Therapy in San Jose

You want a path that leads to transformation, to envision a future where your child is not defined by their struggles but empowered to overcome them.

I invite you to begin this transformative journey with a free 15-minute consultation. Together, we can explore the possibilities that therapy offers, laying the foundation for a future where your child learns to navigate their life confidently.

Ready to start? Schedule a FREE 15-Minute Consultation to learn more and book your first appointment.

How I Work with Teens, Children, and Parents

Therapy for Unique Families - Coparenting, Divorced Families, Foster Care and Adoption

I recognize that every family is distinct and often faces its own set of challenges, shaped by their unique dynamics and circumstances.

With specialized expertise, I offer tailored support for divorced co-parenting families navigating the complexities of shared parenting, blended families adjusting to new roles and relationships, as well as foster and adoptive families who are building bonds and integrating new members.

By providing guidance and understanding, I aim to help these families thrive amidst their diverse experiences.

The Power of Play Therapy in My Practice

The heart of my practice lies in the transformative power of play therapy.

This approach is central to how I work with children to help them process complex feelings and navigate through tough emotions. As a Play Therapist in San Jose, I bring an essence of playfulness and curiosity into our sessions, setting my practice apart from the more traditional, sterile approaches to therapy for children.

Play therapy is not just a method; it's a language through which children communicate most naturally.

Play Therapy allows them to express hard-to-put-into-words things.

Hannah Ly, a San Jose Therapist

It is a safe and creative outlet for their emotions, thoughts, and experiences.

In my office, toys, art supplies, and games are not just distractions. They are tools.

They help children explore their inner and outer worlds. They aid in experimenting with new ways of being and interacting.

Through play therapy, children learn to say emotions. They also learn to solve problems and to gain confidence in facing life's challenges. The activities use role-playing, storytelling, and creative arts. Each one fits the child's unique needs. They guide the child to heal and grow.

Inviting Parents - Collaborative Parent Coaching

In my San Jose Therapy practice, collaborative parent coaching is an essential component, ensuring that you, as a parent, are actively involved in your child's therapy journey.

Together, we focus on monitoring, coaching, and collaborating to maintain and build upon your child's progress in therapy. By integrating your unique family dynamics and challenges into our strategy, we create a tailored support system that extends the therapeutic benefits from my office into your home.

Parent coaching not only bridges the gap between therapy sessions and daily life but also strengthens the communication between us. It allows us to share insights, adjust approaches as needed, and celebrate your child's successes together.

Attachment and Relationally Focused - Not Just Fixing Behaviors

In my therapy practice, I passionately focus on the attachment and relationships between parent and child as key elements in therapy with children and teens.

Building strong, nurturing connections through child-parent interaction and dyad work isn't just about tackling behavioral issues; it's about creating a foundation of trust and security that fuels healthy development and emotional well-being.

I believe in teaming up with young clients to uncover their unique relational dynamics and attachment styles. By emphasizing these connections, we gain insights into the root causes of behaviors and, more importantly, inspire lasting change and personal growth.

Ready to start? Schedule a FREE 15-Minute Consultation to learn more and book your first appointment.