Notes From the Nook: Child and Teen Therapy Advice for Bay Area Parents

Eight myths about seeing a child therapist in San Jose, from 'therapy will cure my child' to 'it's only for troubled kids,' and what is actually true.

What 15 minutes of focused time a day can do for your connection with your child, with simple ways to use the car ride, dinner, and the bedtime routine.

A play therapist explains what play therapy is, how it helps children work through feelings, and what it looks like in session, from board games to art.

Yes. A San Jose child therapist on why parents belong in child therapy, what parent sessions every four weeks look like, and what stays private.

An associate license says nothing about kids. Why an associate who sees only children and teens, with weekly supervision, can be the right fit for your child.

An interview with Alex Ly, a Bay Area trauma therapist working with adults in Fremont and online across California, on how he approaches trauma work.